Entries by Tanya

Estrogen Facts

August 6, 2014 in /by

Some Things You May Not Know About Estrogen [slideshare id=28930261&doc=vitali-t-estrogen-131205102728-phpapp02]   Estrogen occurs naturally in both women and men. The word Estrogen is derived from the Greek word oistros (meaning “gadfly” but figuratively conveying sexual desire). Estrogen is a steroid hormone. Your sex drive is dependent on your androgen levels (which only exist in the […]

Avacado

August 2, 2014 in /by

People are misinformed about avocado. Yes, it is high in fat, but it’s monounsaturated fat (also known as the good fat).