Entries by Stephen Goldstein

Orange Juice, Your Skinny Jean Friend

Doctors have been telling us for years that orange juice is good for us. But did you know it can actually help you to lose weight as well? Scientists have recently discovered that the Calcium and Vitamin D found in regular and light orange juice can actually promote up to 12 times the amount of […]

Keep Your Mind Sharp With Vitamins! And Fats?

Everyone knows that vitamins are good for your overall health. But a recent study has found that diets rich in certain vitamins and healthy fats may actually prevent brain shrinkage associated with aging and keep you mentally sharp! In particular, they found that vitamins B, C, D and E, along with a good helping of […]