Omega-3 & Omega-6 fatty acids are essential to your body In the 1960’s the landscape of the food industry changed dramatically. Processed foods and methods of mass production took over and new man-made chemicals were introduced into just about every food product. Much of this was led by the “low fat” craze of the 70‘s, […]
Tryptophan In The Turkey, Does It Make You Sleepy? We’ve all been there, finishing up that amazing Thanksgiving dinner and starting to nod off at the table. ‘It’s the tryptophan in the turkey!” shouts your Uncle from across the table. While we’ve all accepted this to be a simple truth that comes with Thanksgiving, have […]
Fountain Of Youth For centuries, human beings have searching for the fountain of youth. Based on changes in life expectancy over the past century, one would think we were well on our way towards uncovering this mystery. After all, it was only in 1900 when the average life expectancy in the United States was 47.3 […]