May All Your Stress Hormones be Bright

Stress

Stress is at the Top of Your Christmas List

Santa’s coming, and it makes you want to run. (Hold the guilt, just for a minute). Yes, it’s a wonderful time of the year. But it’s also a time when you’re plagued by the ghosts of Christmases past. A time when you end up tangled in tinsel and lights. A time of what to give whom. A time of relatives coming out of the woodwork and coming for what they have come to expect is a spectacular meal. Made entirely by you, of course. Hmmm…if you remember right, it seems everything was done entirely by you. The cards, the gifts, the wrapping, the planning…The one thing you didn’t plan on was the toll chronic stress can take on your body. You can probably blame it all on unbalanced hormones. The link between stress and hormones is well documented. Unless you do something to correct a hormone imbalance, it can do you in.

Helplessly Elf-less

Christmas stress is definitely naughty, never nice. Every day borders on “Bah Humbug”. Your inner Scrooge is screaming to get out. You want to dump baking cookies for Santa, thinking he’s fat enough as is. Labors of love can seem just like labor. You feel like “bad mom”, “bad friend”, “bad, well…just bad.  Endless hours of online shopping can weigh you down with endless strain. Amazon Prime isn’t the kind of help you really need.  When you end up doing everything yourself, your batteries can start to lose their juice. Your Christmas high can turn into a body crash. Unrelenting stress, can topple your tree. Why? Good chance it’s hormones.  Because unrelenting stress can cause your adrenal glands to go into overdrive, causing your hormones to get overworked and out of balance.

Who Put Your Head in a Nutcracker?

Peace might be on earth, but it’s not in your house. It gets to a point where all you want for Christmas is Tylenol, Advil or Prilosec. Your head throbs. You feel aches and pains all over. You have trouble sleeping. (Forget sex.) Your heart races. Your gut is getting to you. You can’t fake how rotten you feel. (Aren’t you supposed to be feeling happiness and joy?) What’s really happened is that hormones caused by stress take hostage of your body. Excess stress can have both physical and mental effects. (if you’re like 7 out of 10 people, you have both.) The longer the stress lasts, the longer the list of health issues, and the longer those health issues can linger. Christmas can sometimes feel like a headache, but how you feel isn’t all in your head.

Find Some Real Holiday Cheer

The most dangerous thing about stress, is how easily it can creep up on you. And how hard it can hit you. But there is a gift you can give yourself. Put a visit to Denver Hormone Health at the very, very top of your list. Forget about sitting on Santa’s lap, and take a seat with one of the experienced and skilled doctors at Denver Hormone Health who are specialized in everything that has to do with hormones and how to get them back in balance. With simple tests they can tell which hormones are having a holiday heyday with your body and then develop a unique treatment plan you can plan on getting you back to feeling the Christmas spirit, and feeling your best. So before you string another strand of popcorn, make an appointment at Denver Hormone Health now.

Nothing will get you caroling quicker.

HORMONES AND HEALTH: FEELING AWFUL ALL OVER

Hormones and Health

HYPER-HYPOCHONDRIAC?

“So, hey, how’re you doing?” you might hear.

So, how do you answer?

Uh, let’s see…queasy, jacked up, run-down, rotten, defective, debilitated, blah, bleh, broken, not so hot, woozy, wobbly, stricken, sick, ick, uck, yukky, ucky, a total mess, at a total loss, down and out, out of it, in the dumps…oh heck, get out the thesaurus. Point is, that at different times in our lives, we all go through feeling like dreck (there’s another apt word). Well, the good news is that it just might be that your hormones are unbalanced. Hormones? Oh groan, something else to worry about. (Hold on, hold on…keep reading…)

WHO KNOWS WHAT A HORMONE IS, ANYWAY? (HONESTY, HERE…NO WIKI WANDERING)

in the simplest of terms, hormones are powerful chemical messengers in your body that are constantly traveling around your bloodstream telling your tissues and organs what to do. (And their word is golden.) They control most bodily functions and are essential for every activity of life. The bummer is that you can’t control them on your own. They choose to play “mayhem and misery”, with every inch of your body, and it’s a game you can’t win.

GOLDILOCKS AND THE 50 OR SO HORMONES

There are about 50 different hormones in the body which effect trillions of our cells. Each hormone has a different effect on our body, and each and every one of those hormones can be out of balance at some point or another during our lives. Here’s how the story goes:

“This hormone is too much”, Goldie would say.

“This hormone is too little”, she might claim.

In both cases, with too much or too little of any hormone, even tiny changes can have serious effects throughout your body. From head to toe. To get to “this is just right”, takes fine tuning to get your hormones in a balance that gets you feeling your best. It can be a bear of a problem.

IT’S EVERYWHERE, IT’S EVERYWHERE

So, what causes all these hormone imbalances? To name a few (ok, more than a few) …maybe you should be sitting:

  • Chronic or extreme stress
  • Type 1 and type 2 diabetes
  • Hyperglycemia (overproduction of glucagon (more insulin produced than there is glucose in the blood)
  • Underactive thyroid (hypothyroidism)
  • Overactive thyroid (hyperthyroidism)
  • Poor diet and nutrition
  • Being overweight
  • Hormonal replacement or birth controlmedications
  • Abuse of anabolic steroids
  • Benign tumors and cysts(fluid-filled sacks) that affect the endocrine glands
  • Congenital adrenal hyperplasia (low levels of cortisol)
  • Endocrine gland injury
  • Severe allergic reactions or infections
  • Cancers that involve endocrine glands
  • Chemotherapy and radiation therapy
  • Iodine deficiency (goiters)
  • Hereditary pancreatitis
  • Turner syndrome (females with only one functioning x chromosome)
  • Prader-Willi syndrome- (what in the…?)
  • Anorexia
  • Exposure to toxins, pollutants, and endocrine disrupting chemicals, including pesticides and herbicides
  • Pituitary cancers

ENOUGH TO MAKE YOU SICK

So, what are some symptoms and signs you might be suffering from a hormone imbalance? Don’t leave now, and don’t fly into an apoplectic fit that you have not just one of the following symptoms, but all of them:

  • Tired all the time/no energy
  • Difficulty getting up in the morning
  • Poor sleep
  • Craving for salty or sugary foods
  • Taking more effort to perform everyday tasks and duties
  • Decreased sex drive
  • Decreased ability to handle stress
  • Increased time to recover from illness or injury
  • Light headed when standing up quickly
  • Depression
  • Lack of enjoyment or happiness
  • Weight gain/loss
  • Food intolerance
  • Sinus problems
  • Alcohol intolerance
  • Excessive allergies
  • Anxiety
  • Digestive disorders
  • Dry and thin skin
  • Excessive hunger
  • No hunger
  • Hair loss
  • Unexplained headaches
  • Immune deficiencies
  • Inability to concentrate
  • Infections
  • Liver disorders
  • Chronic pain
  • Inflammation
  • Blood pressure problems
  • Low body temperature
  • Hot flashes
  • Night sweats
  • Mood swings
  • Poor memory
  • PMS
  • Sleep disorders
  • Tender breasts
  • Weakness
  • Difficulty building muscle
  • Cramping
  • Fluid retention
  • Slow metabolism
  • Irritability
  • Chronic illness
  • Unexplained or excessive sweating
  • Changes in sensitivity to cold and heat
  • Very dry skin or skin rashes
  • Changes in blood pressure
  • Changes in heart rate
  • Brittle or weak bones
  • A bunch of different cancers and hard-to-even pronounce maladies

A DIAGNOSIS FOR FAILURE

Certainly, at this point, the biggest thing you’re suffering from is panic. The point is, there are times you don’t feel well, and well, can’t figure it out. So, you might ignore what’s gnawing at your health and try to go your merry way. No way that’s going to work. Finally, it gets to the point it starts to interfere with your life, so you start on a medical merry-go-round of supposed experts subjecting you to tests you couldn’t even attempt to pronounce. Which are followed by enough different diagnoses to puzzle Einstein. Maybe it’s this. Probably it’s that. Could be both. “Clueless” is the overwhelming diagnosis of all their efforts. Google any of it and you’ll be sure you’re going to die. Slowly. Painfully.

GET THOSE HORMONES HUMMING

Something else you probably don’t know, is that there are two types of hormones that can be used in hormone replacement therapy. There are natural bioidentical hormones that have the exact same chemical structure your body produces, so when used, the body doesn’t know the difference. Then there are synthetic hormones patented by Big Pharma. (Big nightmare.) It’s a little too close to one size fits all. And we know how productive that is. Additionally, because synthetic hormones are not created structurally the same as natural hormones, they often lead to uncomfortable side effects. That’s where Denver Hormone Health comes in. All their doctors are skilled and experienced in the ups and downs of hormone imbalances. They use bioidentical hormones, not what could be dangerous synthetic hormones. Instead of using the “hunt-and-peck” method for discovering what imbalances you might have, the doctors at Denver Hormone Health look at your body as a whole. With simple tests they are able to determine where the problems are, and based on the results, create a unique, tailored treatment plan to get you feeling like you’re ready to take on the world. Which is why going to Denver Hormone Health makes all the difference in the world. Make an appointment at Denver Hormone Health now. And get ready to discover balanced hormone heaven.

Chronic Fatigue Syndrome: A Hormonal Wake-Up Call

SICK AND TIRED OF FEELING SICK AND TIRED

Seems you’re tired all the time. No, exhausted. No, crushingly fatigued. Something has to be wrong, right? Without question. Chronic Fatigue Syndrome (CFS), also referred to as myalgic encephalomyelitis(ME), is a medical condition characterized by long-term fatigue and other symptoms that limit a person’s ability to carry out ordinary daily activities. It’s an energy-draining tiredness that doesn’t improve with rest or sleep. Even a solid 24 hours won’t touch it. And the worst? (Well, not worst, worst) You could be suffering from it and not even know it. All you know is that you feel outta gas. All the time. Sick, huh?

LEAPING NOWHERE

The main symptom of CFS is severe (that would be understatement) fatigue that lasts for 6 months or more. You also have at have at least four of these other symptoms:

  • Feeling unwell for more than 24 hours after physical activity
  • Muscle pain
  • Memory problems
  • Headaches
  • Unexplained muscle or joint pain
  • Sleep problems
  • Sore throat and a feeling of swollen glands in the neck
  • Tender lymph nodes

Any of these could make you just want to pull the covers over your head and worry what the heck is going on with you. That is, if you’re able to stay awake long enough to even think about it.

NO FIGMENT FEELS LIKE THIS

You feel like a constantly miserable mess. You think it’s all in your head (not your body), so you put off going to see what’s really going on. And if you don’t know, a lot of doctors know even less. They agree with your misconstrued self-diagnosis that nothing is really wrong, but they put you through a searching-in-the-dark battery of tests that tell them, well…nothing. It’s in your imagination they say. Maybe it’s fibromyalgia. Or mono. Lyme disease? Maybe (and “maybe”, is the big part) it’s an infection. Or obesity. Alcohol. Narcolepsy? This is a diagnosis? Where is the part where they connect it to a hormone imbalance? Fatigue is one of the most common symptoms of a hormone imbalance. Excess progesterone can make you sleepy. Too little thyroid hormonecan sap your energy. Just a few examples. Hormones are chemical messengers that impact the way your cells and organs function. Yet we don’t often appreciate hormones until they aren’t working like they should.  It’s well documented that low amounts of hormones are found in the brains and endocrine glands of people with chronic fatigue syndrome. Who knew? Not your doctor, obviously.

OH, WOMAN, OH MAN…

Research shows that Chronic Fatigue Syndrome is six times more likely to affect women than men. But while Chronic Fatigue Syndrome is usually thought of as a woman’s illness, men can get it, too. Actually, long-term fatigue was once considered a male disorder caused by societal pressures. Just over 100 years ago, it was primarily upper-class men in intellectual professions who were affected. “Neurasthenia,” as the condition was called at the time, was a physical diagnosis with high status. The typical patient was a man, and not just any kind of man. He was “civilized, refined, and educated, rather than of the barbarous and low-born and untrained.” (Just who were the scientists dreaming this garbage up?)

Today, both male and female CFS sufferers, suffer from some of the same symptoms. But men tend to suffer in silence. Men’s perception of their worth is typically tied to their careers, earning potential, and/or their ability to take care of themselves or a family.When a man starts having chronic symptoms, he may feel less masculine, even afraid, choosing  to ignore his symptoms. In some cases, men may push even harder to tough it out, which only adds to their fatigue. (Like who needs that?)

HORMONAL “HELP!”

Time to take this distressing and debilitating condition seriously. And we know just the place: Denver Hormone Health.There isn’t anything they don’t know about hormones and the health issues imbalances can cause. And no one knows better how to get you back to balanced and feeling your best. Just talking to one of their experienced, knowledgeable doctors is enough to give you a hopeful shot of energy. With simple tests, they can determine if your hormones are having a field day with your health.  They’ll know if one hormone might be off track, or if it might be several. They’ll know, and know just what to do, creating a tailored, integrated treatment plan that can let you plan on feeling happy instead of haggard. Don’t suffer another day, wondering what’s what. Call Denver Hormone Health and take your life back.