Entries by Tanya

Vitamin D: All That D Can Be

Vitamin D a Hormone? Vitamin D? Nah, it’s a vitamin. What’s with the hormone thing? Yep, it’s a hormone. Discovered in 1920, Vitamin D is the single most understood hormone in our body, critically important from birth to death. The results of a clinical review printed in The Journal of the American Osteopathic Association estimates that up […]

Hormone Facts: Stranger than Fiction

Hormones Are Pretty Amazing Things Hormone Facts: Hormones are special chemical messengers in the body that are created in the endocrine glands. These critical messengers control most major bodily functions, from simple basic needs like hunger to systems like reproduction, and even emotions and mood. There is not a single person on Earth who is […]

Hormones and Depression: It’s No Laughing Matter

Feel Like You’re Losing It? If you’re suffering from what seems like debilitating depression, whether you’re a man or women, it’s a good chance what you’ve lost is the hormonal balance that keeps your mood in balance. And there are many different hormones that effect your moods; thyroid, adrenaline, cortisol, and the sex hormones estrogen, […]