Dressings Can Help You Get More Out Of Your Salad’s Nutrients We all know that using a light dressing reduces your calorie intake when you’re eating a salad. But did you know it might be preventing you from getting the most out of that salad? Many of the beneficial vitamins and nutrients found in salads […]
Types Of Hormones Demystified Most of us are familiar with the synthetic versions of medications; after all these are developed by pharmaceutical companies. They are ubiquitous and seen in advertisements on TV, in magazines, or conveniently placed on just about every object in a physicians’ office. Many synthetic medications are derived from natural chemicals, which […]
The Truth About The WHI Study Does your doctor know what’s best for you when it comes to hormone replacement therapy? Most of us automatically assume that they do, but the truth is many physicians don’t take the time to read through all the reports and recent studies. Physicians are often very busy, and the information […]