The thyroid gland can be a major player in a person’s struggle to lose weight. Ordinary thyroid imbalances can cause weight gain and hinder a person’s struggle to keep weight off. However, new studies have found that a person who has never had thyroid issues in the past can still develop them due to toxic […]
Anxiety Raises Health Risks, And Poor Health Raises Anxiety Anxiety is a problem that many people in our society struggle with. Evidence is showing that anxiety leads to bigger problems besides just feeling uneasy. Researchers from The University of Pittsburgh School of Medicine have found a link between anxiety and other serious health risks. A […]
Top foods (per percentage of serving size and nutritional value) containing the highest omega-3 fatty acids are: Flax Seeds Walnuts Sardines Salmon Soybeans Tofu Shrimp Brussel Sprouts Cauliflower Winter Squash Top Food Categories Containing The Highest Omega-3 Fatty Acids: Meats: Meats are also a great source of omega-3 fatty acids. The only condition is that […]