FEEL LIKE YOUR EXPIRATION DATE HAS EXPIRED? If you don’t fuel your body correctly, your engine just continues to run down. You’re about as enticing as curdled milk, as productive as products marked “use before 2014”, or as useful as coupons on products that haven’t been stocked for ages. But we really don’t have to […]
SLOW DOWN, YOU’RE GOING INTO HYPER DRIVE Eeek! Put on the brakes. Super stress just ahead. What is stress exactly? There’s the basic definition; a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. But hearing it put so mildly is enough to make you want to scream. So, […]
FEAR OF JANUARY No, no, no…it can’t be…the year’s gone by so fast. That’s what they all say. But surprise, January follows December with its gobs of gluttony and inactivity (other than raising your fork rapidly and repeatedly.) You’re flattened by fruitcake; you’ve led the March of the Marshmallows…What happened to last year’s resolutions? Opps, […]