HORMONES AND LIBIDO: WHAT’S SEX GOT TO DO WITH IT?

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Libido

50 SHADES OF “ARE YOU KIDDING ME?”

Libido. One of those words people think they’ve heard of, but aren’t exactly sure. It’s actually pretty easy; libido=sex drive, sexual desire, appetite for sex…all of which you’ve more than just heard of. Active participant and all that. You’d think. But sometimes, the urge dwindles and fizzles. Even fantasies can evaporate. You’re just not feeling it. But you are feeling horrified and puzzled and frustrated. How could this happen?

FREUD OR FRAUD

Freud believed in what he referred to as psychosexual development, a central element of his psychoanalytic sexual drive theory in which human beings, from birth, possess an instinctual libido that develops in five stages. (Not important to elucidate here). Failure to adequately adapt to the demands of these different stages could result in your libidinal (sexual sounds so much clearer) energy becoming dammed up or fixated in one of those stages. Which could manifest itself in adulthood in your unconscious mind. Forget about it. If your sex spirals into a freefall, you’re more than conscious of it. And it has nothing to do with your mind.

MOOD, MEDS AND A MYRIAD OF REASONS

Research shows that nearly a third of women and 15% of men lack the desire to have sex regularly. It’s not just that their libido got lazy. Stress can suppress anyone’s appetite for sex. Life in general is on the sexual hit list; you bring home work you know has a deadline you’re nowhere near, you let the kids jump in bed with you, your drooling, shedding Shetland shares your sheets; turn offs that can turn off anyone’s libido. But not exercising or eating right is right up there on the anti-libido list. As are a host of maladies-cardiovascular disease, diabetes, high blood pressure, depression and menopause to name just a few, and medications-antidepressants, birth control pills, antihistamines, and opioids (kills your pain, dampers your lust). There are culprits around every corner.

WE’RE NOT THE HORNIEST ANIMALS ON THE PLANET

For boys, a burgeoning sex drive starts when their voice still cracks. Girls start with “crushy” around puberty and start thinking seriously about sex sometime after. But just for fun (since loss of libido can be such a downer) here are 14 animals who have the kind of libertine sex drives that would put caveman swingers to shame:

  • Emperor Penguins-travel 70 miles to get down to business
  • Praying Mantis-never have to pray for it
  • Dolphins-freaky for it
  • Rhinoceroses-males ejaculate every few minutes
  • Bonobos-not just a new men’s clothing chain
  • Macaques-perennial spring break
  • Short-Nosed Fruit Bats- too acrobatic to go into
  • Rabbits-litters of up to 12
  • Lions-a lioness is borderline insatiable
  • Salmon-must be pretty sexually driven to swim upstream just to spawn
  • Brown Antechinus -cute little Aussie rodents that can be compared to your hormone-raging teenage son
  • Shaw’s Jird-gerbil-like rodent who can climax upwards of 240 times in a single hour
  • Goat-as in “horny old”
  • Rarely is heard a “not tonight, hon”

THE BIGGEST APHRODESIAC IS KNOWING THERE’S HELP

One of the biggest reasons “horny” disappears and libido languishes are hormones that are out of balance-too much or too little cortisol (stress hormone), testosterone, estrogen, DHEA, thyroid, oxytocin and vasopressin are examples. Triggers you’d never even come near knowing about. Something that at Denver Hormone Health, their specialized and experienced doctors know all about. While loss of libido isn’t exactly dinner table talk, talking about your issues with any of them can put you totally at ease. With simple tests, they can tell what the trouble is, and develop a totally unique treatment plan that will put your libido back on track. And revved to go. All you have to do is call Denver Hormone Health for a consultation now.

You’ll end up feeling good all over.

MENOPAUSE HORMONES – Caution: Falling Hormones

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Menopause Hormones

Your ovaries begin to age and as your years go up, your hormones go down. These inevitable changes in your hormones and natural decline of estrogen levels during menopause can significantly affect your health for years to come.

If You Could Change the Change

Estrogen depletion can bring on a combination of hormonal and biochemical fluctuations that can lead to changes in your brain and nervous system. You may experience mood swings, memory loss, problems focusing, irritability, fatigue, hot flashes, night sweats, stress, anxiety and depression. (Some researchers believe that estrogen depletion can affect your memory in a way that can impact your risk for the development of Alzheimer’s disease.)  Due to estrogen depletion, women are also put at an increased risk for cardiovascular issues, such as heart attacks, strokes, or other heart-related problems. After the age of 30, the creation of new bone cannot keep up with the rate of bone loss in your body. The estrogen depletion that comes with menopause results in an increased risk for low bone mineral density, osteopenia and osteoporosis. For 5-10 years after menopause, this bone density loss accelerates into a gradual weakening of your bones and can lead to an increase in the risk for fractures and other injuries. (Gimme a break.)

Hit or Myth

Myth #1:  Menopause begins at 50

Menopause begins at 50…or at 42…or 36…or 61. The average woman begins menopause at 52, but you may start your transition anywhere from your 30’s to your 60’s.

Myth #2:  Weight gain is inevitable in menopause

Weight gain is an absolute in menopause but you don’t have to allow it.

Myth #3: There’s no difference between natural menopause and “surgical” menopause

It’s critical for women to know that natural menopause and surgical menopause are indeed very different. When a woman undergoes a total surgical hysterectomy, she experiences an immediate and significant change in hormonal balance, literally overnight, instead of the slower transition of natural menopause.

Myth #4: The first sign of menopause is hot flashes

Despite the fact that menopause and hot flashes are almost synonymous in peoples’ minds, (and are also the topic of endless, tasteless jokes,) your first sign of menopause could be any of these symptoms:

  • Fatigue
  • Anxiety
  • Irregular periods
  • Irritability
  • Mood swings
  • Depression
  • Anxiety
  • Weight gain
  • Hair loss
  • Cravings
  • Fuzzy thinking
  • Low libido
  • Forgetfulness
  • Heavy menses

Myth #5:  After menopause, your body doesn’t produce hormones

No cold turkey, empty bucket, here…

Myth #6:  The older you are when you get your period, the older you’ll be when you go through menopause

For many women, just the opposite is true.

Myth #7:  Menopause only causes physical symptoms

Could you describe yourself as a “raving maniac” at times? Are you more irritable and anxious? You’re not alone. Many women experience unnerving changes in their emotions, memory, and concentration during perimenopause and menopause due to sudden shifts in estrogen levels.

Some Hot Flashes About Sex.

Send up the balloons…your vagina is NOT going to shrivel up like a prune. Your libido isn’t going on permanent leave. You can still get hot and we’re not referring to flashes. Your desire isn’t headed to the dumps. The vagina is a “use it or lose it” place, the act of intercourse stimulating blood flow to keep it healthy. Media makes it sound gross to have sex after 50. It’s beyond Millennial imagination. (Hint: they’ll get there before they know it.) So, ok, you might not feel as sexy as before. Tip: up the intimacy. Go for as many orgasms as you can get. Why not? You just might have to work a little harder for it. Yes, you might be a little drier, but bring on the lubes. There are tons of them. And consider this; no tampon, pads, IUD’s. No kids doing anything interruptus. Enjoy. Probably even more.

Pause to Hear This

When it comes to menopause, there are many types of estrogen replacement you might hear of: pills, patches, creams, suppositories and more. None work as well as bioidentical hormones. It’s important to know the difference between bioidentical hormones and synthetic ones. Natural or bioidentical hormones are hormones made from a natural substance and are bio-chemically identical to human hormones. Synthetic hormones are not derived from a natural substance and not biochemically identical. Synthetic hormones were created by pharmaceutical companies in an attempt to mimic the effects of natural female hormones. Which creates huge differences in both efficacy and side effects. The most important thing to know is who to go to, to get the professional help you really need. Write this name down, right now: Stephen A. Goldstein MD, F.A.C.S. at Denver Hormone Health. With years of expertise and experience treating hundreds of perimenopausal and menopausal women, he is among one of few extensively educated and knowledgeable in BHRT specialists in the Denver area. You’ll begin to feel relief the moment you meet with him. He takes the time to listen and to talk about your individual symptoms and issues. Next, he does simple tests that tell him your estrogen levels. At which point he creates an integrated plan of hormones, healthy eating and exercise that will restore not just your estrogen, but what you need to feel as energetic and alive as you used to.

Call for an appointment now.

And be sure to keep the conversation going throughout your menopausal years.