EXERCISE BANDWAGON MECCA – NEVER SAY “PHOOEY” TO FITNESS
Denver is one of the top ten fittest cities in the country. The fitness scene here has become a bastion of workout fanatics, which has recently reached a tipping point. A Yelp search for “gyms near Denver” yields more than 2,000 results, and it’s not difficult to determine that those numbers are genuine. Drive down any street and you’ll find a place (if not many places) to burn calories and build muscles. Many of these workout meccas are big-box gyms, others are part of a growing number of smaller or independently owned shops. CrossFit studios in particular have exploded. Colorado may have fewer people than many states (22nd out of 50 in population), but our go-hard-or-go-home populace sustains the ninth-largest CrossFit market in the country.
HOW DENVER DOES IT
We’ve got it all. Look everywhere and there’s a league for everything for every type and age of Denverite:
- Bootcamp Fitness
- Cornhole (Google time)
- Flag Football
- Grass Volleyball
- KanJam (keep Googling)
- Sand Volleyball
- Denver Pride Sports
- Alumni Teams
- Corporate Teams
Yep, Denver is definitely in a league of its own.
LATHER ON SOME SUNSCREEN AND TAKE IT OUTSIDE
Denver has countless ways to get out there and meet new people combining fitness and fun. Just pick your park.
- Sunset yoga
- Nordic walking classes
- Ultimate outdoor workout meetup
- Outdoor cycling club
- Outdoor Zumba parties
- Extreme teen boot camp
- Yoga Rocks the Park
- Fitness in the foothills
- Outdoor training for mountain biking, trail running or hiking
- Civic Center MOVES
Newbie, beginner, intermediate, disabled, advanced. Wherever you go, Denver speaks fluent fitness. And anyone can learn it.
MILE HIGH HORMONES
HORMONES ARE DIRECTLY INFLUENCED BY PHYSICAL ACTIVITY AND PLAY IMPORTANT ROLES IN HELPING THE BODY ADAPT TO THE PHYSICAL DEMANDS OF MOST KINDS OF EXERCISE. TRYING TO BALANCE YOUR HORMONES NATURALLY IS A GUESSING GAME AT BEST WITH NOTHING MEDICALLY SUPPORTING IT. WHEN HORMONES GO HAYWIRE, YOU LOSE. THAT’S WHY YOUR BEST PLAN IS TO CALL DENVER HORMONE HEALTH FOR A CONSULTATION WITH DR. STEPHEN A. GOLDSTEIN, M.D, F.A.C.S. WITH YEARS OF EXPERIENCE, HIS EXPERTISE GETS TO THE CORE OF WHAT’S BENCHING YOUR BODY. THEN WITH A TAILORED TREATMENT PLAN HE CAN GIVE YOU THE LIFT YOU’VE BEEN LOOKING FOR.
CALL FOR A CONSULSATION BEFORE YOUR ROUTINE DERAILS YOU. BOY, WILL YOU SCORE.