Entries by Tanya

Sweet Heart – Affairs of the Heart

  What, actually, is the definition of “heart”? Technically, it is a hollow muscular organ of vertebrate animals, that by its rhythmic contraction acts as a forceful pump maintaining the circulation of the blood. But get out a dictionary and it’s defined as a lot more: The graphic symbol doodled and represented from the time […]

I resolve… to be good to myself.

EVERYONE NEEDS SOMEONE TO LOVE. The idea of loving oneself is a foreign concept to most. Many of us go through life receiving negative messages from parents, so-called friends, partners, or even the media. And we buy into it, our self-esteem plummeting.  When we accept these messages, we become focused on our own imperfections. We […]