Doctors have been telling us for years that orange juice is good for us. But did you know it can actually help you to lose weight as well?
Scientists have recently discovered that the Calcium and Vitamin D found in regular and light orange juice can actually promote up to 12 times the amount of weight loss when compared to diets with lower levels of those nutrients.
Of course, orange juice is not the magic pill to melt the pounds away. Healthy diet and exercise are still very important. But a little help from your old friend OJ certainly isn’t going to hurt!