Green Tea Increases Fat Burning, Especially During Exercise Loaded with antioxidants and various substances that are beneficial to your health, green tea is one of the healthiest beverages on the planet. In fact, many studies have shown that green tea can increase fat burning and help you lose those extra pounds. More than just flavored […]
Coffee Helps Fight Off Cancers For many of us, coffee is a major staple of our everyday lives. It is delicious, and it gives us the kick we need to get the day started. According to new research, coffee has additional health benefits. Scientists have found that women who drink an average of three to […]
Doctors have been telling us for years that orange juice is good for us. But did you know it can actually help you to lose weight as well? A natural produce, orange juice is packed with antioxidants, vitamins and elements like potassium that the body needs. Additionally, scientists have recently discovered that the Calcium and […]